Final Of Military Press Exercise Muscles Worked Characters. Military press with machine. Secondary muscles worked by the military press include the anterior and the posterior deltoids which are the front and back part of your delts respectively.
Military press with machine. Keep your feet shoulder width apart and your knees slightly bent. Seated barbell military press.
Military press with machine.
It uses muscles in the upper body and core. How to do military press. The back or posterior deltoid works when you pull something towards you which is not the case in this exercise. A 2013 study in the journal of strength and conditioning.
