Batch Of Military Diet Shopping List Uk Release Date. Coffee or tea 1 grapefruit 2 bananas 2 apples bread whole wheat peanut butter eggs 3 cans tuna hot dogs small piece of meat your choice green beans. We also have a vegetarian and vegan version of the military diet.
1 2 cup of tuna 1 slice of toast 1 cup coffee or tea dinner. Meat 3 ounces your choice cottage cheese cheddar cheese. Download the military diet 4 day off plan.
Download a pdf of the military diet and shopping list.
Discover tips tricks and strategies for losing weight quickly. Download the military diet 4 day off plan. On your three days on day one might look like this 1400 calories. The following list contains the items of food that people will need to buy for the first 3 days of a week on the military diet.