Final Of Military Diet Results Men Free Download. The 3 day military diet is a three day weight loss diet that can help you lose 10 pounds in a week. 1 hardboiled egg or cooked how you prefer.
Men s health has written about it. For the best results you will also need to make sure you don t go over the 1500 calorie limit during the other 4 days off. You follow the military diet plan for 3 days per week and then take 4 days off per week.
The 3 day military diet meal plan promises that you can lose up to 10 pounds in three days.
The 3 day military diet will deliver some impressive weight loss results if you stick with it as outlined during the 3 day diet period. The military diet website recommends following the diet for about one month or four weeks in which the site claims you can lose up to 30 pounds following the diet for one month would mean you practice four series of having three days on followed by four days off these types of weight loss results are likely not very typical. The 3 day military diet says you can lose up to 10 pounds in one week. The 3 day military diet meal plan promises that you can lose up to 10 pounds in three days.
