Comic Of Military Diet Results Characters. The military diet plan comprises of a stepwise food and fluid guide that provides between 860 and 1150 calories daily. For the best results you will also need to make sure you don t go over the 1500 calorie limit during the other 4 days off.
The military diet also called the 3 day diet is a weight loss diet that can help you lose up to 10 pounds in a week. If you want to lose weight quickly you may think about the military diet which has no real link to the branches of the military. The numbers depend on the number of calories you need to lose one pound of fat.
Before you do learn more about this diet.
This comes down to about 3500 calories to lose 1 pound of fat. The military diet like most diets starts out with the premise that you ll lose weight fast. No research has proven. Here are their before and after results.
