Final Of Military Diet Plan Shopping List Free Download. This is the main reason why a 3 day military diet shopping list has to include mainly high protein high fiber and high calcium foods. The following list contains the items of food that people will need to buy for the first 3 days of a week on the military diet.
Broccoli small head caffeinated coffee tea. No soda no energy or sport drinks no alcohol no cream and sugar in your coffee and no other sweeteners. Meat 3 ounces your choice cottage cheese cheddar cheese.
Salt free and sugar free peanut butter 2 tablespoons.
Now that we have a good idea of what the military diet is all about let us now take a look at the three day diet plan and the shopping list to go with it. Drink a lot of water. Tuna 3 cans. Salt free and sugar free peanut butter 2 tablespoons.
