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Last Season Of Military Diet Plan Pdf Characters Name With Pictures. Choose one breakfast one lunch one dinner and two snacks for an approximate 1500 calorie per day diet plan. If you want to keep losing weight on your days off too here s a menu plan to help you plan your 4 days off the military diet.

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1 cup coffee or tea with caffeine substitute. If you want to keep losing weight on your days off too here s a menu plan to help you plan your 4 days off the military diet. Military diet substitutions list 1 2 grapefruit put 1 2 teaspoon of baking soda in a glass of water and drink it.

Phase 2 of the 10 day military diet.

Military diet substitutions list 1 2 grapefruit put 1 2 teaspoon of baking soda in a glass of water and drink it. 1500 calorie diet plan. 1 cup coffee or tea with caffeine substitute. Never substitute oranges for grapefruit.