7 Best Of Military Diet Plan For A Week Characters Name With Pictures. It s probably safe for most people for a week said professor jibrin but recommends that people shouldn t be on it for any longer. Across the first 3 days the diet restricts daily calorie intake to 1 400.
This is definitely on par or worse than the victoria s secret diet. You can do the diet over and over every week again until you reach your weight loss goal. The military diet plan involves a 3 day meal plan followed by 4 days off and.
The military diet requires people to follow a low calorie diet for 3 days and then return to regular eating for 4 days.
Lunch baked grilled chicken breast cup cooked brown rice 1 cup steamed veggies without potatoes. Have you tried this before. For three days breakfast lunch and dinner is picked out for you. The diet plan last a full week though some only to the three days of planned meals and others do a 10 day military diet.
