Batch Of Military Diet Menu For 7 Days Release Date. Choose one of the following per day dinner. 3 ounces of any meat about the size of a deck of cards 1 cup green beans.
Very restrictive first 3 days here you cannot take more than what is recommended. Four day off menu plan. 1 cup of coffee or tea non decaf no sugar or creamer 1 slice of toast preferably whole wheat.
In just 10 days.
3 ounces of any meat about the size of a deck of cards 1 cup green beans. Your first 3 days consists of a low calorie diet plan. 7 day military diet plan. Make sure you do not eat snacks in between the meals.
