7 Best Of Military Diet Meal Plan Substitutions Characters. Just remember that they should have no sugar minimum calories and. The foods in the military diet black coffee herbal tea eggs ice cream toast peanut butter tuna meat grapefruit apples bananas broccoli carrots green beans hot dogs cottage cheese saltine crackers.
To make the 3 day military diet gluten free you will need have a substitute for bread. Tuna lean meat cottage cheese tofu almonds peanuts meat any type of meat lentils beans tofu portobello mushrooms eggs milk chicken wings bacon nuts hot dogs turkey dogs deli meat soy dogs tofu dogs etc. Day 1 menu of the military diet plan 1 cup black coffee or tea with caffeine with stevia if desired this is the only acceptable sweetener.
1 slice toast substitutions.
1 8 cup of sunflower seeds 1 2 cup of whole grain cereal 1 2 high protein bar 1 4 cup. If you are a vegetarian certainly you have to look for alternative vegetarian diets in place of the meat. Cup of milk one chicken wing 1 4 cup of seeds or nuts or 2 slices of bacon. If you substitute saltine crackers for.
