Comic Of Military Diet Day 1 Dinner Collection 2020. Day 1 1 400 calories breakfast. This is the meal plan for day 1.
Military diet day 2 lunch. This is the 3 day meal plan on the military diet. Spicy garlic lime chicken 220 calories.
1 8 cup of sunflower seeds 1 2 cup of whole grain cereal 1 2 high protein bar 1 4 cup.
You can do the diet over and over every week again until you reach your weight loss goal. It amounts to around 1 400 calories. 2 tablespoons peanut butter unsweetened. The military 3 day diet has the most calories for dinner.