Anime 7 Day Military Diet Results Special Edition. Once you ve successfully completed the 3 day military diet it is recommended to consume a 1500 calorie meal plan during the off days remaining 4 days of the week. The military diet is broken into two stages one for three days and the other for four.
First of all thank you for 2000 subscribers. Which is what i ended up having on days 4 and 5. The first day you will take in about 1300 calories.
Am weight day 4.
0 5 pounds of oat and wheat bran. The 3 day military diet. I m only slightly exaggerating. Military diet day three 1100 calories.