Best Movie Of 3 Day Military Diet Pdf Special Edition. Substitute a grilled sushi grade piece of tuna the same size as 1 2 or 1 cup serving of canned tuna. Any other sources of caffeine have too many calories for the military diet.
The diet has an exact list of meals for the 3 day duration that must be followed. Choose one breakfast one lunch one dinner and two snacks for an approximate 1500 calorie per day diet plan. Water coffee tea diet cola tab sugar free drinks may be used at any time during the 3 days.
Water coffee tea diet cola tab sugar free drinks may be used at any time during the 3 days.
Pick and choose from these menu items for a 4 day off meal plan for the military diet. Substitute a grilled sushi grade piece of tuna the same size as 1 2 or 1 cup serving of canned tuna. The 3 day military diet meal plan promises that you can lose up to 10 pounds in three days. You can do the diet over and over every week again until you reach your weight loss goals.