9 Best Of 3 Day Military Diet Menu Release Date. Caffeinated coffee or tea one grapefruit two bananas two apples whole wheat bread peanut butter eggs three cans of tuna hot dogs a small piece of meat green beans fresh. 1 slice toast substitutions.
The following list contains the items of food that people will need to buy for the first 3 days of a week on the military diet. Save it for later. As a one week diet it can help you lose as much as 10 pounds.
1 slice toast substitutions.
You might also see military diets called the army diet the navy diet the 3 day diet or the 3 day military diet. Green tea sugar free hot. The military diet is a calorie restrictive diet. 1 2 cup of tuna 1 slice of toast 1 cup coffee or tea with caffeine dinner.