Comic Of 28 Day Military Diet Results Free Download. Am weight day 4. Days 4 7 of the military diet.
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The primary selling point of the 28 day diet is that you can shred belly fat and lose enough weight to get noticeable results in 28 days or less. The military diet plan involves a 3 day meal plan followed by 4 days off. Am weight day 4.
Am weight day 4.
Once you ve successfully completed the 3 day military diet it is recommended to consume a 1500 calorie meal plan during the off days remaining 4 days of the week. The menu selections of the military diet vary pretty dramatically on days 4 7 so it definitely made things easier. The military diet also called the 3 day diet is a weight loss diet that can help you lose up to 10 pounds in a week. Once you ve successfully completed the 3 day military diet it is recommended to consume a 1500 calorie meal plan during the off days remaining 4 days of the week.
