9 Best Of 14 Day Military Diet Free Download. While there are many benefits associated with this type of extreme calorie restriction this low cal diet may also leave you feeling a bit hungry. 3 ounces of any type of meat 1 cup of green beans 1 2 banana 1 small apple 1 cup of vanilla ice cream.
Rumor is that this diet was designed by nutritionists with the goal of getting future soldiers into shape as quickly as possible. The highly nutritious nature of eggs make it a prime base for many weight loss diets and thus came the idea of this 14 days boiled egg diet for weight loss. The military diet doesn t ask you to avoid carbs dairy or other food groups.
The day two of the 3 day military diet contains about 1100 calories to 1200 calories.
These are really nutritious and so the weight loss diets which include boiled eggs fortifies your nutrient needs and yet accentuate weight loss. Rumor is that this diet was designed by nutritionists with the goal of getting future soldiers into shape as quickly as possible. Once you ve completed the 3 day military diet plan it s best if you limit yourself to 1500 calories a day for the next 4 days. August 23 2017 february 26 2020 admin days off military diet plan for the best results on the military diet we advise following a diet of 1500 calories or less on your days off.
